Tired of painful, tight-fitting boots? Stop squeezing your toes into slim boots and regretting it later. FootMatters Professional Premium Boot Stretchers are durable, made with strong ABS plastic and a steel shaft that will last a lifetime. FootMatters Boot Stretcher Wideners can help you find relief from foot pain caused by tight-fitting flat-sole boots and high-heel boots. Adjust the tension wherever you need it: widen the toe box, increase height in the instep area (tongue area) or midsole. The included bunion plugs and vamp instep hightener pads help to get a more precise stretch in the targeted areas that need it most. Bonus storage bag helps to be used to store the boot stretchers and attachment plug pieces. Works great when used with FootMatters Shoe Stretch Spray for quicker results.